Franschhoek Wine Valley

Step Into Your Joy at La Roche Estate Franschhoek

And Now Yoga…

Patanjali

And Now Yoga; an incomplete sentence that ignites confusion and makes you wonder if now is your time for yoga.
I read this line many times before understanding my journey into yoga and the true faces of the word yoga.
That yoga was not something you did after work or the reason there was a ping at the far end of your room at 5am. Although this is how yoga starts for most of us, it certainly isn’t the complete story.

Date      :   26 May 2018

Where :     La Roche Estate Franschhoek

In our workshop Step Into Your Joy we will spend the day uncovering the ways in which yoga can manifest through discovery. How integrating certain routines and small lifestyle changes will allow for you to thrive in joy.

We invite you to have a child like intrigue into movement, breath, food, feeling and fun. This workshop has been designed to introduce its participants to something new and to foster an understanding of how only through awareness can we begin to see each moment as our education into yogic union.

This concept of something new will be different for each person attending, for some it may be asana (postures), for others pranayama practice (breath), planting your own herbs, nutrition, but for most it will be our beautiful location at La Roche Estate and their heated yoga Sanctuary.

Set in Franschhoek, the Estate will serve as our open-air classroom where will flow between breath work, a Vinyasa flow class, meditation, planting our own herbs and learning how to look after our own Kombucha, and an exploration with Carmen Loots The Health Chef into foods that nourish our bodies.

Step Into Your Joy is our invitation to you to explore your yoga and to be inspired by incredible new habits that you can cultivate into your lives.

 


Start Exploring

Franschhoek Wine Valley exists to:

  • Develop and implement marketing plans to profile the Franschhoek Wine Valley
  • Arrange and advertise events that support the Franschhoek Wine Valley brand image and which encourage visitors to the Valley
  • Represent the business interests of our members to the Stellenbosch Municipality
  • Aggregate the combined buying power of our members to leverage economy of scale benefits from service providers
  • Coordinate free advisory services and discussion forums to support our member’s businesses

Our Accolades

  • Tripadvisor Traveller's Choice Destination Winner 2012, 2013, 2014 & 2015
  • Most Memorable Wine Route 2014, 2013 & 2012
  • Service Excellence Award - 2015
  • Best Tourism Event 2015 - Franschhoek Bastille Festival
  • Best Local Tourism Authority Information service 2013 & 2012

Tourism Levy

Certain establishments in Franschhoek may levy visitors with voluntary contributions towards the running of the FWV and to support local charities. Should visitors not wish to contribute to these causes, please indicate this to the relevant merchant.

Disclaimer

Maintenance & validity of all business operating permits, licences and registration certificates are the responsibility of the business owner. Franschhoek Wine Valley takes no responsibility for the renewal of the required legal business operating documentation.

 

Contact Us

Franschhoek Wine Valley

Physical Address
62 Huguenot Road
Franschhoek
7690

Office hours
Monday – Friday: 08h00 – 17h00
Saturday: 09h00 – 17h00
Sunday’s: 09h00 – 16h00

Contact Details
+27(0) 21 876 2861
info@franschhoek.org.za